10 Best Free Apps for Tracking Workouts in 2026 Setgraph: Workout Tracker App

The first four missions are free, but a person will have to pay a subscription fee for further missions. If the mission states that a zombie is chasing the person, they must speed up. People can choose to listen to their music alongside the mission.

Best for Runners: Strava

best fitness tracking apps free

There are some backup and restore options, along with some theming options. There is a free version and a pro version that removes ads. It’s a competent step tracker app for those who need something basic. Peloton is best known for its cycling classes, but with the Peloton digital app, you can also access other types of workouts. You’ll find everything from strength training and HIIT to outdoor running and yoga. The fitness tracking apps have the capability to sync with other health apps and are highly useful.

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You can log sets quickly, see your previous performance, and track progress over time. The app also includes video demonstrations for every exercise, which helps with form. Paper workout logs have their charm, but they’re easy to lose, hard to analyze, and impossible to back up. A free workout tracker app solves these problems while offering features that would’ve cost hundreds in personal training fees just a decade ago.

Your health data tells a story

Adidas Runtastic Running App is integrated with a social media platform for easy-sharing of your progress or success. It also syncs with music streaming apps like Pandora and Spotify, allowing the users to enjoy their workout sessions. Adidas Running App by Runtastic is one of the longstanding applications in the fitness world. Hyperhuman is on a mission to make the world’s health & fitness video content universally accessible, reusable and profitable.

How much do fitness and workout apps cost?

The app also includes a growing library of exercise instructions and video demos. Plus, check off any equipment you don’t have access to so you get customized exercise recommendations. Let’s explore some of the best free fitness tracker apps, each offering unique features while ensuring you get the most out of your fitness journey.

  • The app allows you to join challenges, connect with friends, and even compete with other users on specific segments.
  • Most apps include weekly summary reports that make this review easy.
  • Many people use MyFitnessPal for nutrition, Spotify for workout music, or Strava for running.
  • Peloton offers a month’s free trial for their app, which is a fantastic amount of time to really test its different features (there are cycling and strength training workouts on there too).
  • They log every sip of water, every flight of stairs, every stretch between meetings.
  • They cultivate a sense of accomplishment and perspective, helping redefine what health and fitness means to each person individually.

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You can link your calendar and track progress, join leaderboards, and connect with friends for support. However, ClassPass also has a database of workout videos that are completely free to users; you don’t even need to be on a subscription plan. Just like their local class options, these trainer-led workout videos vary from strength training to high-intensity workouts and everything in between. Answer a few quick questions about your fitness level, activity, and music preferences, and available equipment to get personalized recommendations from the app.

best fitness tracking apps free

Leap Fitness Step Counter

With meal plans, mindfulness exercises, and that all-important Daily Readiness Score, Fitbit Premium is an easy recommendation for Fitbit users looking to take their fitness to the next level. There’s nothing wrong with trying a few fitness apps before settling on one. The most important thing is that it helps you reach your goals safely and effectively. However, for $11.99 per month, the app allows you to participate in asynchronous competitions, set and track goals, create training plans, and measure your performance.

Accessibility

For example, the top-rated Tonal 2 will cost several thousand dollars. Actor Chris Hemsworth, known for playing the muscular, hammer-wielding god Thor, brings you this all-in-one fitness app for working out, eating healthily, and planning your training. You can use it to build muscle, lose weight, or just generally get fit. You indicate which of these goals you’re interested in during the sign-up process. A standout madmuscles best strength training app feature is the HYROX fitness competitions that Centr helps you train for (these incur an additional cost). I have been with PCMag for more than 10 years, and in that time have written more than 6,000 articles and reviews for the site.

Detailed Reviews — The 10 Best Free Apps for Tracking Workouts

Strava also integrates and syncs automatically to major fitness tracker brands popular among cyclists and runners—Garmin, Polar, Wahoo, and FitBit, for example. You can connect your Zwift account and indoor bike to Strava as well, so indoor rides populate the app as well. ($39.99 per year or $149.99 for lifetime access) allows you to set customized step goals to be achieved through your movement program. Offerings include ashtanga, hatha, kundalini, restorative prenatal, vinyasa, HIIT flow, and kids yoga. The app also features mindfulness, sleep, and skills programs.

Day Workout Split: Upper/Lower, PPL & More (Examples, Tips & Workouts)

When you can see that you’ve only walked 3,000 steps by 6 PM, you’re more likely to take an evening walk. The app creates awareness that naturally pushes you toward better choices. There are also YouTube Shorts, and many fitness creators are posting their shorter, simpler techniques on these less-than-60-second videos. Price is determined by how many credits & classes you want to book per month. We found the JEFIT app to be the best for a workout in a home gym or with your existing gym membership. The free version does have one major limitation if you’re trying to get off the beaten path, though.

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