Coping After Disaster

Families experiencing natural disasters faced a loss of their identity by losing the work they have been engaged. This traumatic experience disrupts the fully-functioning life of the victims and brings loss for individuals, families and communities. Generally, the disasters are measured by the cost of social and economic damage, but there is no comparison to the emotional sufferings a person undergoes post-disaster. Using qualitative literature the paper attempt to understand the linkages between disaster and its impact on mental health. Thus, it helps the victims to adapt to the changes they experience post-disaster. India is vulnerable to natural disasters and other types of disasters which leads to a significant loss in the affected population.

When emotions become overwhelming and get in the way of functioning and relationships, it’s important to seek out support. ’ can create an opportunity for understanding the experiences they feel are impacting them most. “We know that individuals who were most vulnerable before this disaster will be disproportionately impacted. These short-term effects often lessen as people regain stability, but for some, they can lead to longer-term struggles. It is like first aid for the brain and body after a disaster, says Dr. Levy-Carrick. No matter how they start, they can all cause serious damage and emotional distress.

Disaster exposure

Traumatic experiences leave a legacy of reminders that may persist for years. Traumatic experiences can set in motion a cascade of changes in children’s lives that can be challenging and difficult. Older children may use drugs or alcohol, behave in risky ways, or engage in unhealthy sexual activity. Advertising revenue supports our not-for-profit mission. Some people also may find it helpful to turn to their faith communities. Healthcare professionals aren’t sure why some people get PTSD.

4. Community Recovery Models

“My Health too” is a seven-session CBT-based online self-help program with an option for psychotherapeutic support (i.e., the possibility to call a CBT-trained psychologist). OPTT consists of a self-help module and psychotherapeutic support, with the main focus on self-help. Data from the included studies were extracted independently by https://disasterphilanthropy.org/disasters/2025-us-tornadoes-and-severe-storms/ two reviewers (IL and AP) in an excel sheet. When disagreements occurred between the two reviewers, a third reviewer (AL) was consulted to decide together to include or exclude the study or protocol.

How Mental Health Shapes Recovery After a Disaster

• Even after the immediate disaster passes, maintaining water quality remains difficult.
• Rebuilding these domains is regarded as important in restoring community mental health and psychosocial recovery in disaster aftermath.
• The supportive methods included the individual strengths and capabilities and community-based approaches consisting of the institutions like education, health, local and national governments.
• Participants were interviewed one year, four years, and twelve years after the hurricane so that their levels of posttraumatic stress symptoms could be assessed over time.

The loss of a parent; neglect; emotional, physical, or sexual abuse; and divorce are among the most common types of adverse childhood experiences. Like other types of trauma, it can undermine a sense of safety in the world and beget hypervigilance, and constant (and exhausting!) monitoring of the environment for the possibility of threat. The sense of being trapped is a feature of the experience.